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99. A Candid Conversation about Mental Health With Hang Xu
In this unfiltered episode, I chat with my good buddy and fellow designer Hang Xu about our shared experiences with mental health. We explore how our personal struggles have shaped our approach to life and work.
How can understanding our mental health make us better UX designers and more empathetic human beings?
In this episode, I sit down with my good friend Hang Xu, a brilliant UX designer and familiar face online. He’s been refreshingly open about his mental health journey. Today, we’re peeling back the layers on a topic close to both our hearts: the mental health of our fellow UX Designers.
We explore the pressures of the tech industry, recent layoffs, and social media activity and how they can exacerbate mental health issues. We also discuss how these challenges have pushed us to be more open without issues and advocate for others to do the same.
This isn’t your typical design talk—it’s unfiltered, it’s real, and there aren’t any key takeaways. It’s just an open conversation among friends and colleagues who want everyone else to know that they’re not alone. Tune in for a dose of honesty, humor, and hope as we navigate mental health and design.
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